Sodalite - calms the mind and eases panic attacks.
Howlite- I tried this back in 2015 for a client in her 30’s that could not get over her debilitating anxiety.. I told her to put Howlite under her pillow for a month and she was a whole different person. She had ambition and drive and again.
Raw Amazonite - Helps to lower anxiety and stress levels to create balance and positivity.
Lepidolite -This is one of the most effective crystals for anxiety. It naturally contains lithium in it!!
Aragonite - Star clusters facilitate the release of negative energy , anger and anxiety and fear from the body.
Amethyst Point - If you need to relax and reduce stress, the point will help you release emotions that aren’t serving you. Powerful absorber of negative energy.
Labradorite - Purifies your aura, shed’s light on any dark situation.
Black Tourmaline - It helps pull out unwanted energies by acting between a barrier between you and whatever the negativity is.
Sugalite- is a stone of perspective. It allows you to step out of the stress of the moment and to connect with the realm of eternity
Kunzite-is a beautiful stone that looks like pink ice. Deeply healing to the heart on both physical and emotional levels, kunzite helps bolster courage and nourish vitality. It relieves stress and anxiety by reminding us of what is really important and bringing us back into harmony with ourselves.
Chrysoprase - Like so many crystals that help with stress and anxiety, this stone works at the level of the heart. This is an especially powerful crystal for transforming negative thinking about money, finances, or success. It lifts thought vibrations to assist one in feeling wealthy, healthy, and victorious. It helps remind us to take breaks, and to remember that relaxation actually helps us to be at our best: mentally, physically, and emotionally. Additionally, chrysoprase helps soothe and heal the gastrointestinal tract. So if your stress and anxiety are accompanied by digestive upsets of any kind, chrysoprase would be a good stress relieving crystal for you.
Danburite- This is a wonderfully ethereal and angelic crystal. It relieves chronic stress and anxiety by attuning us to the celestial realm, lightening us up, and awakening us to magic and miracles.
Peridot - Peridot is ideal for discharging emotional issues that affect the physical body. Place it over the Solar Plexus to relax and release nervous tension, known as “butterflies,” as well as to alleviate fear and guilt, anxiety or impatience. Place Peridot over the Heart Chakra to relieve heaviness of heart, empower forgiveness, or alleviate destructive jealousy or self-doubt caused by betrayal in past
Jet stones -have been used since ancient times for protection and to facilitate the release of negative emotions, which include grief, stress, anxiety, anger, fear and even depression. They work similar to an energetic filter, protecting you from outside influences and helping to dispel negative energies within your mind, body and spirit. This is why it is one of the best healing stones for those experiencing an overabundance of negative energies and emotions.
Turquoise - Turquoise colored crystals specifically help us balance, bring calmness, emotional control, relaxation, serenity, stability, help you deal with stress, and overcome anxiety. They are nature made aids for panic. One of the most powerful turquoise colored stone you can get is Turquoise itself.
Lapis Lazouli -Metaphysical properties of Lapis Lazuli includes relief from stress, anxiety and panic attacks. It is said to also be a very calming stone and helps with self confidence. It can help to bring the anxiety trigger to the surface by giving insight and clarity to the root issue for healing.
Fluorite - Fluorite is one of the best Crystals for Anxiety and Stress Relief because it neutralizes energies.
Citrine - is known to help with Anxiety, Stress, and Depression because it attracts joy, love, peace, enthusiasm, and self-love
Desert Rose- It’s been used for centuries protection and wellbeing. It helps you build emotion strength and confidence. So, it’s particularly great for those moments when you feel emotionally or physically weak, which is something we can all relate to when anxiety spikes. Desert Rose helps you overcome the storm, while discouraging negative moods and and triggers associated with your panic attacks.
Mangano Calcite - The past is often the culprit of many panic attacks. Mangano Calcite is a great stone that helps you overcome those emotional triggers that have stemmed from trauma. It induces serenity and peace within your mind, body and spirit, while also erasing feelings of guilt, shame and anxiety.
21.Moonstone- Moonstone is a powerful healing crystal for panic attacks as it stabilizes emotions and emotional triggers that cause an overreaction to situations which leads to heightened anxiety. In addition to calming those triggers, it gives you deep emotional healing that is often key to managing anxiety.
Vesuvianite- Vesuvianite brings us closer to the higher realms and provides an easier link to our sense of higher self. It facilitates the seeing and the understanding of things on this earth that have no substance. Psychologically, Vesuvianite (Idocrase) releases feelings of imprisonment and restraint, dissolves anger and alleviates fear and negativity. It helps to create a sense of inner security, opens the mind and stimulates inventiveness and the urge to discover, linking into creativity. Vesuvianite banishes depression and clears negative thought patterns so that the mind can function more clearly.
Red Coral -stimulates the energetic pursuit of pre-determined goals. It protects from depression and despondency. Treats hiccups, colic and heartburn. Aids in the release of impurities from the muscular system. Red Coral treats disorders of the kidneys, bladder and parathyroid.
Yellow Apetite - Yellow Apatite activates the solar plexus chakra. It is a great eliminator of toxins and draws off stagnant energy. Yellow Apatite treats depression and lethargy and can overcome a lack of concentration and inefficient learning. It aids poor digestion and helps to remove cellulite, treats the liver, pancreas, gallbladder and spleen. Emotionally, it neutralizes stored anger.
Ametrine -calms the mind by clearing stress and tension from the head. Balances and soothes emotions and relieves depression.
Sunstone - Sunstone is a great mood lifter.It will infuse your emotional body with a lighter energy, leading to a more positive outlook.
Border Opal -In addition to the generic properties of Opal, Boulder Opal aids inner beauty and faithfulness. It helps recall past lives, enhances mental clarity, emotional security, physical well-being, and spiritual progression.Boulder Opal aids eyesight.
Aquamarine -is helpful to sore throats, swollen glands and thyroid problems. It regulates hormones and growth. Boosts the immune system and alleviates overreactions, such as hayfever or allergies. Counteracts short- or long-sightedness.
Almadine - Stimulates the eyes and strengthens proper functioning of the body cells.
Pink Opal - Pink Opal is a stone of love and gentleness, bringing energies of gentle love and kindness to all types of relationships. Physically, it is helpful for eyesight, heart disease and injury, Parkinson's disease, lungs, and spleen. It is also helpful for diabetes and hypoglycemia.
Tiger Eye treats eyes, throat and reproductive organs, releases toxins, alleviates pain and is helpful in repairing broken bones and strengthening the alignment of the spinal column.
Emerald-Our eyes are very susceptible to UV rays. Emerald is the best crystal that helps relieve the stress from our eyes all the while it protects them from the sun and the dry air. Carrying an emerald with you while going out in the sun will provide you protection from the harmful UV rays.
Lapis Lazuli: This crystal is used in treating general eye problems such as pain, soreness, watery eyes, dry eye syndrome and itching. Lapis Lazuli aids in cellular restructuring which can actually cures these problems. It also removes stress and fatigue from your eyes by increasing the blood circulation in them. The best way to use Lapis Lazuli for healing your eyes is to meditate by placing the stone on your Third Eye Chakra.
Adventurine- This is an excellent stone for improving eyesight. If this stone is held on the eyelids, it can help in aiding the vision dramatically. It helps in repairing the muscles of your eyes, thereby strengthening them.
Amethyst- The Amethyst is actually a master crystal. In fact, this crystal has the ability to heal, relax, and to relieve stress, and a lot more. The Amethyst crystal is even one of those crystals which are most commonly recommended for sleeping. It will allow us to enjoy and relax during our everyday life. We should merely place the crystal on our forehead and then relax.
Turquoise- This is a beautiful crystal which is best for the ones that deal with some emotional problems which cause them migraines and headaches. With the help of this crystal, we will have the ability to express our emotions and feelings.
Lapis Lazuli- The Lapis Lazuli is an amazing blue crystal that is considered to be the most efficient pain reliever. It works with the most stubborn migraines. We should simply place this stone on our forehead and then close our eyes.
Citrine- This is another frequently used crystal. It is beautiful quartz colored yellow, which holds the Sun’s positive energies. It will fill us with happiness, optimism, hope, and joy. Moreover, it is excellent for headaches.
Rose Quartz- Rose quartz is a good crystal to use for headaches caused by the menstrual cycle, tension or hormonal imbalances.
Selenite -Selenite’s beautiful calming nature is just what you need when you've got a headache.It has a powerful ethereal quality that quickly unblocks stagnant energy, leaving you with a calmer mind and a sense of peace and serenity.By promoting a positive energy flow, selenite relieves the exhaustion and fatigue that can be linked to migraines.Headaches also tend to cause the upper chakras to close. Selenite re-opens them, which could ease pain.
Magnetite - Magnetite, as the name suggest, is naturally magnetic. It can both attract and repel energies, as it has a powerful positive and negative polarity. It works through your energy meridians and aura, so it can be used to divert, enhance or calm energies.If you’ve a headache or migraine, magnetite is said to contain the power to draw it out of you!
Emerald - Emerald has the ability to remove stress and anxiety from your mind. It's one of the best healing stones for headaches. Migraine is usually promoted by stress and anxiety and because this stone has nerve relaxing powers you can use emerald as a preventive measure against migraine.
Clear Quartz- Quartz is a really powerful crystal when it comes to healing physical ailments. It a great crystal for headaches. It's strong vibrational frequency can resonate with your internal state thereby instantly cleansing your mind and removing the pain
Lime Oolite - Headaches are caused by a variety of different problems, one of these problems is a sinus infection. Any problems regarding the sinus can easily start a headache or migraine. Lime Oolite is a great crystal for sinus headaches as it is known for healing sinus related problems.
Dolomite - Dolomite is a beautiful crystal. It's considered as a stress relieving stone, its powerful aura helps eliminate attacks from the external harmful electromagnetic radiation. This radiation is known for being the cause of several types of headaches, including migraines.
Dumortierite - It is an amazing crystal for migraine since it can help reduce the pain during a migraine attack. Other than that this crystal can also help you take life lightly, by doing so it stops you from overthinking things, thus reducing the chances of getting a migraine in the first place.
Jet – This amazing stone is highly protective. Jet has the amazing ability to channel nature’s healing energy wherever it is needed. This magical stone is popular for its properties of retaining energy in itself. And the energy ever retained in it will be very hard to remove. Which makes old jet crystals more powerful and valuable. This stone is great for healing migraines because of its calming abilities. Jet helps us to alleviate pain from any part of our body.
Ametrine -Ametrine is a very soothing stone, believed to be valuable for those with chronic, long-term diseases. The Amethyst part of Ametrine is thought to help one experience Divine Guidance, while the Citrine aspect allows for this guidance to be assimilated into one's life. Many people se of for head and migraine issues.Many people use Ametrine for stress-relief, and as such, it is optimally placed in areas where one would need it the most, i.e. in one's office or cubicle, in the car, in a pocket, or wherever you find yourself under stress.
Iolite- Iolite is a vision stone. It clears thought forms, opening intuition. Aids in understanding and releasing the causes of addiction. Helps you to express your true self, free from the expectations of others. Iolite releases discord within relationships. It encourages taking responsibility for yourself, overcoming codependency within your partnership.Iolite creates a strong constitution, ridding the body of fatty deposits. It diminishes the effect of alcohol and supports detoxification and regeneration of the liver. Treats malaria and fevers, and kills bacteria. Iolite aids the pituitary, sinuses and respiratory system. Alleviates migraines
Adventurine - heals the adrenals
Kyanite - heals the adrenals
Bloodstone - Bloodstone purifies and fortifies the blood. It detoxifies the liver, intestines, kidneys, spleen and bladder. Bloodstone regulates and supports blood flow and aids in the circulation. It reduces pus formation, neutralizes toxins and stimulates the lymphatic system, healing inflammations and infections. Bloodstone is also helpful in healing blood related cancers such as leukemia.
Aquamarine is helpful to sore throats, swollen glands and thyroid problems. It regulates hormones and growth. Boosts the immune system and alleviates overreactions, such as hayfever or allergies. Counteracts short- or long-sightedness.
Angelite - process, stimulates healing, and opens psychic channeling. Angelite supports the throat, alleviating inflammation and balancing the thyroid and the parathyroids. It repairs tissue and corrects blood deficiencies and helps to renew blood vessels. Angelite balances the fluids within the physical body, and can act as a diuretic. It is useful in weight control, and relates particularly to the lungs and arms. Angelite can be used for headaches, heart function, the circulatory system and infectious diseases. At a subtle level, Angelite balances the physical body with the etheric realms.
Azurite - Arthritis, Asthma, Hip Pain, Joint Pain, Muscle Pain and Thyroid
Chrysocolla- is soothing and calming in times of stress, and brings about gentle release. Chrysocolla is used most often with the Throat Chakra, where it helps with wise communication, but can also be used to balance and strengthen the Heart Chakra, helping one to learn how to live from the truth of the Heart.Chrysocolla is a powerful stone because it can align all chakras with the divine, and can be used with the Heart or Solar Plexus Chakras as well. Chrysocolla gently draws off negative energies of all kinds, and can help to calm the emotions and bring understanding to discordant relationships. Metaphysically, Chrysocolla has been used with the Third-Eye to bring visions and knowledge of the sublime into conscious awareness. Physically, Chrysocolla can help heal ailments of the lungs, back, and stomach.
Sunstone - helps with overall pain
Smokey Quartz - Muscle cramps are the specialty of Smokey Quartz, however, Smokey Quartz also heals chronic upper back pain. If you wake up with a cramped back every morning, Smokey Quartz can transform your inner peace. For corporate workers who tend to work in a crouched or sitting posture throughout the day, back pain is inevitable. Excellent for healing undue tension in the back as well as the head.
Black Tourmaline -helps remove energetic blocks by absorbing the negativity in our own and the surrounding energy fields. This crystal is like a sponge for negativity and leaves us feeling lighter and more optimistic. Black tourmaline has been used specifically to reduce muscular and spine-related pain. Plus, if your exposure to electronics is particularly high due to your work or lifestyle, black tourmaline also helps clear electromagnetic frequencies that can cause muscular pain.
Malachite- The crystal helps transform your energy and elevates your frequency. Many crystal healers advise people to use this who suffer from chronic ailments because it’s said to remove impurities and toxins. It helps you build life force energy (prana) and can help you see more clearly what is not needed in your life that may be causing chronic pain. Malachite is also known to help your immune system, reduce PMS symptoms, and lower blood pressure. It’s good for arthritis and many other diseases.
Blue Kyanite- Blue kyanite helps to protect your energetic aura from negative energies that may be affecting your physical health. This beautiful light blue crystal is probably best known for conducting healing energy and it can be placed on the area that is in pain during meditation to ease energetic knots creating discomfort; this is why many refer to blue kyanite as ‘the healer’s stone.’ It works to balance your energy so that if chakra is blocked, your energy can begin to flow and your pain can dissipate. This powerful balancing crystal does not absorb negative energy, so it doesn’t need to be cleansed.
Rose Quartz- Rose quartz can help your thyroid (associated also with the heart chakra), which regulates hormones. This pretty pink crystal improves heart health and can help loosen knots of anger that may be causing physical pain in the body. Often if anger doesn’t have an outlet or isn’t recognized, it will be translated subconsciously into physical pain in a weak point of the body, such as in a former injury. The healing of rose quartz starts on an emotional and energetic level, but can certainly help reduce symptoms of chronic pain because of its ability to help us overcome trauma.
Black Obsidian - Obsidian aids the digestion and detoxifies. It reduces arthritis pain, joint problems and cramps. Warms the extremities.
Selenite- Known for having the highest energetic frequency of all the crystals, selenite is another self-cleansing crystal that doesn’t absorb negative energy. It’s frequently used to keep the spine in alignment after back injuries. Selenite purifies its surrounding environment of electromagnetic frequencies that can strain your physical health by generating negative ions that balance your energy field. This crystal is great for removing energetic blockages in your body, thereby reducing muscle soreness or pain.
Howlite- If you have hypertension, high stress, or anxiety that could be the source of your chronic pain, howlite is known to have almost sedative effects, calming the mind and the body. Howlite soothes your nerves by removing energetic toxins from your environment and allows for deeper, more restorative sleep. If you feel pain in your neck, shoulders, and back from muscle tension, howlite can loosen your muscles up and help your connective tissue relax.
Magnetite- Magnetite is anti-inflammatory, relieves muscle aches and pains, and is beneficial for asthma, blood and the circulatory system, skin, and hair. It stimulates sluggish organs and sedates overactive ones. Magnetite provides healing energy necessary for recovery.
Carnelian - Carnelian treats lower back problems, rheumatism, arthritis, neuralgia and depression. It regulates the kidneys, and accelerates healing in bones and ligaments. Improves vitamin and mineral absorption and ensures good blood supply to organs and tissues.
Dendritic Agate -resonates with blood vessels and nerves. It heals the nervous system and conditions such as neuralgia. Treats skeletal disorders. Reverses capillary degeneration and stimulates the circulatory system. Provides pain relief.
Aragonite - brings warmth to the extremities. It combats deficiencies in Vitamins A and D. Aragonite combats disease and can stop night twitches and muscle spasms. It also helps with general aches and pains.
Ametrine - Ametrine calms the mind by clearing stress and tension from the head. Balances and soothes emotions and relieves depression.
Shungite- Shungite powder is known to treat oedema (accumulation of fluid), disorders of the musculoskeletal system. Apply Shungite paste on rash and other skin problems such as acne and see results within a few days.
Angelite - Transmutes pain and disorder into whole and healing. Can also help you communicate with the Angelic realm.
Iolite - Iolite is a vision stone. It clears thought forms, opening intuition. Aids in understanding and releasing the causes of addiction. Helps you to express your true self, free from the expectations of others. Iolite releases discord within relationships. It encourages taking responsibility for yourself, overcoming codependency within your partnership. Iolite creates a strong constitution, ridding the body of fatty deposits. It diminishes the effect of alcohol and supports detoxification and regeneration of the liver. Treats malaria and fevers, and kills bacteria. Iolite aids the pituitary, sinuses and respiratory system. Alleviates migraines
Botswana Agate - Botswana Agate is beneficial to smokers and those wanting to quit smoking. It helps you to look for solutions rather than dwelling on problems. Helps to explore unknown territory and your own creativity. Botswana Agate aids in seeing the bigger picture. Releases repression. It helps the body to assimilate oxygen.
Topaz -aids digestion and combats eating disorders, such as anorexia and bulimia. It fortifies the nerves and stimulates the metabolism.
Euclase -is a rare stone that stimulates spiritual energy and amplifies the energies of the mind. It connects one’s heart with their intuition and embraces happiness and influences serendipity. It connects to the Heart, Throat, and Third Eye Chakras, and stimulates the Throat, Heart and Crown Chakras. Euclase helps one to quit unhealthy patterns and to focus on new energy. It opens one up to a heart-centered awareness and helps one speak truth with clarity and honesty. It helps transform negative, dense energies and thought patterns to clear one’s energy fields and one’s environment.
Tiger Eye - Alcohol Addiction
Hematite - Great for withdrawals
Arfvedsonite- helps you to see things from both sides and to reconcile difficulties. Opening the Crown chakra, it stimulates journeying and assists energetic downloads. helpful for transitions of all kinds, this is a stone of birth, death, and rebirth. At a mental level, it de-energizes and reconstructs habitual patterns. Arfvedsonite assists well-being by removing energy blockages in the physical or subtle bodies
Dragon stone - Dragon Stone stimulates kundalini rise, activating the chakras and creativity on all levels. It activates Dragon energy, the earth’s kundalini, assisting earth healing and bringing order out of chaos. It enhances fertility and puts meridians back on line. Helpful in past life healing where ancient abuse blocks sexual response. Placed on minor chakras located in the knees, Dragon Stone helps you be more centered and grounded on earth.
Shungite- Shungite is a natural mineral with extremely powerful healing and grounding properties. It is known to boost the immune system as well as curing, purifying, normalizing, and protecting the body and its energy sequence. It induces recovery and promotes growth in living organisms. Known for its ability to ground out harmful electromagnetic radiation (as found in cell phones, computers, televisions and microwaves), by causing the subtle fields in the environment to become more bio compatible. It is also a great stone for pain relief. One of the few stones on the planet that contains almost the entire periodic table in its chemistry. Absorbs and eliminates everything that imposes a hazard to life, but restores all that is beneficial. A catalyst for positive change and growth, Acts on our energetic body as a concentrator and an activator; transforming in real time the impact of left torsion fields. Acts as a super conductor and absorbs light, making it a powerful grounder, cleanser, transformer and healing crystal. This is one of my favorite stones and I use it daily. It has almost become like a sentient being to me, I feel like I know it so well. You will find if you bring it to the ocean it absorbs the qualities of the element of water and can be useful to calm an angry or anxious mind.
